What is the warrior athlete training program?
This unique, yet intense training method combines strength & speed exercises from the martial arts to build a fit and powerful physique.
Warrior Athlete VS. Other Methods
The Warrior Athlete training program incorporates martial arts and survival principles that train your body to sustain its strength and increase performance.
This sophisticated method views the body as a whole rather than isolated parts. The main training objective is to increase the athlete's physical performance & skill, upgrading and enhancing one's physique.
|Warrior Athlete||Other Training Methods|
|Muscle Shifting (Combines Strength & Speed Exercises)||Separates Cardio & Strength Training|
|Athletics & Aesthetics||Either Aesthetics or Athletics (Separated)|
|Denser Muscle||Soft & Bloated Muscle|
|Increases Testosterone Levels||Depletes Testosterone Levels|
|Strong & Useful Muscle / Skill||Weak & Useless Muscle|
|Sustainable Lifestyle (Long Term)||Unsustainable Lifestyle (Short Term Focus)|
What is Somareti?
SOMARETI / so·mah·rê·tee /, translated from ancient Greek meaning “body excellence”, is a modern yet ancient philosophy that combines the 4 metaphorical elements of Earth (Nutrition), Water (Martial Arts), Air (Chi Gung/Breathing Meditation) and Fire (Physical Training) to enhance the mind & body and unlock the quintessential 5th element of Aether (Spirit).